How to Improve the Quality of Your Life - an LA Mom Magazine Interview (Pt. 1)
It was a privilege and a joy to be interviewed by the talented, Shirin Yadegar from LA Mom Magazine. We discussed how to improve the quality of your life by prioritizing activities through the lens of “Life Buckets.”
What are "Life Buckets”? They are areas that we make deposits in either consciously or unconsciously that determine how we spend our time. When we’re unaware of how we’re dividing up our time, we can feel pulled in too many directions, stretched too thin or stressed out. By deciding what our 3-5 non-negotiable “Life Buckets” are, we’re able to say “YES” to the things that matter.
Learn how this concept can improve the quality of your life by watching our interview below.
P.S. I’m committed to sharing my Life Coaching skills and tools out into the world, in the hope that it can help others. If this blog resonates with you, please consider forwarding it to anyone who may benefit from it. If this was forwarded to you, subscribe here.