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Episodes
When Giving Makes You Exhausted...
Under my Willow Tree…
Is Your Preparation a Disguise for Procrastination?
Powerful People Don’t Feel the Need to be Forceful
Reactive Vs. Responsive—Who Do You Want to Be?
Why You Should Refer to Instagram for Quick (and Dirty) Solutions?
D.'s Manual for a Timeless and Thriving Marriage
How Do You Transform Obsession into Your Greatest Ally?
The Unexpected Superpowers of Practicing Gratitude
A Guide to Thriving Under Uncertainty
Virginia Woolf wrote, “...for a self that goes on changing is a self that goes on living.” We all recognize the truth in Woolf’s words, yet we expend incredible energy to resist change! I know people who prefer a...
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52 New Year Resolutions for Lasting Change
A list of 52 resolutions my clients have shared with me this year.
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The Dark Side of “Hoping”
"Identity" refers to who you are as a person. It is not determined by what you say, hope for or what others want you to be. However, the way others perceive you can give you a good indication of your “Identity”. Our...
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