All Episodes
Episodes
How Do You Want To Be Remembered?
When you were in your 20’s, did you ever think about how you would like to be remembered? The answer from most of us is a hell no! Last week, I asked this question of G. — a 24 year old young adult client who has been...
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28 Things You Control
28 things you can control. I’m not suggesting you do or don’t do any of these things — I’m just saying… You’ve got control. Do not fool yourself into believing that you don’t!
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Seize the Season
Spring is the season of possibility and potential, a time to plant intentional seeds for the future harvest. Let your mixed emotions guide you towards purposeful choices and thoughtful commitments.
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Coaching Vs. Therapy: The Long Answer
In last week’s blog, I asked but did not answer the question Professional Coaches are often asked: What’s the difference between Coaching and Therapy? Experience has proven to me that there’s no quick and easy answer...
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Coaching Vs. Therapy: Why I No Longer Give a Short Answer to This Question?
When I first started coaching, I used to share easy answers. One of those answers was the response to the question Life Coaches are asked often. What’s the difference between Coaching and Therapy? My easy answer was,...
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What Are You Leaving Behind?
Quite accidentally, yesterday morning I found a written reflection of mine from many years ago in response to the following question: Where have I left? And where am I arriving?
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The Mindset Reset! 11 Powerful Practices
Last week, Gabriel — a young adult client I work with reached out to me with the following question: “When new changes arise and abundance blooms, my upper limit hits the ceiling! I see it in every aspect of my life....
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Redefining Success in Parenting – Why ‘The Parent Test’ is More Than Just a Reality Show?
Parenting is the hardest job in the world, but why do we insist on striving for perfection when "Good Enough" is an achievement in itself?
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20 Things I Wish I Knew in My 30s: A Coach's Reflection
If I could go back 20 years in time and coach, really coach, my 30-ish self, she would:
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No Frapping — The Powerful Agreement That Creates Bulletproof Relationships
One of the most valuable relationships in my life is with the women in my private coaching group, The Wisdom Circle. While we are fiercely supportive of each other, our primary commitment is to the whole-hearted...
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The Key to Better Decisions: Understanding the Why Behind Your Decision Making Process
What was the last impactful decision you made? How did you go about making it? Do you want to make better decisions? The first step is to become aware of your default decision making process.
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Ageless Advisors: 80-Somethings Share Their Secrets
Last week, as I passed a park bench, I noticed four women who were clearly in their eighties, huddled together, chatting, laughing and genuinely having a great time. Here is an abbreviated list of my thoughts as I...
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