What Is Life Coaching?

A life coach is a personal trainer for your mindset.  In the next decade most forward looking high-achievers will have a life coach in the same way that they now have a gym membership.

I work with clients of all backgrounds, but specialize in coaching high-achieving men who feel they are falling short of a personal goal like achieving a healthier lifestyle, navigating work/life balance, or overcoming relationship challenges.

Meet Carolyn

As a life coach, I am an expert in one thing: the process of creating a shift in the mindset of my clients—a shift that empowers them to reach their most important life goals.

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Movement-Based Coaching and More

Many people find it easier to access their intuitive, creative and resourceful sides when in movement. I use my experience as an avid hiker and runner to coach my clients while moving in nature.

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